" My name is Emma, and I contacted Resolve Hypnotherapy a little while ago with a problem that had been bothering me for quite a few years. My problem is that I get really wound up & frustrated & angry with the sound of dogs barking. It all stemmed back from livin…

One of the biggest obstacles to creating the life and future that you dream of, can be the occurrence of negative thoughts. Thinking of what has happened in the past, worries of what might happen in the future, these all have an impact on the way we feel in the pr…

We all know the unpleasant feeling of pain. Pain is a protective mechanism, motivating us to withdraw from damaging situations, to protect a damaged body part while undergoing healing and to avoid similar dangers. It is the body’s way of keeping you safe, like an …

"I still can't believe the difference a single appointment has made to my panic attack problems. Over ten years ago I developed a problem which resulted in increasing difficulties during meetings and presentations at work. This would result in panic attacks, heavy…

Hypnotherapy and EFT can help reduce the harmful effects of stress and anxiety. 

Stress is your body’s reaction to mental or emotional pressure. We all experience stresses and pressure in everyday life and a small amount of stress can be a good thing, it can moti…

Neuro Linguistic Programming is the study of the structure of our internal experience and has been described as an ‘Instruction Manual for the Brain’ or ‘The Art and Science of Effective Communication’. It is a set of ideas and methods developed in the 1970’s of u…

EFT (Emotional Freedom Techniques) is one of the most exciting and powerful breakthroughs in the field of psychology to emerge in recent years. EFT is an emotional, needle free version of acupuncture based on proven scientific principles and uses the theory that a…

Are you wondering if therapy can help you change your life?

Have you ever wondered how some people seem to sail through life? The sort of people who are enviously labelled 'just plain lucky' or 'leading a charmed life'? Or wondered how some people manage to surv…