Traumatic experiences can have a long lasting, devastating impact on our lives. We find ourselves stuck, unable to feel safe, trust ourselves, or move forward with confidence. My transformative and therapeutic coaching programme is designed to help women heal from their past, overcome the challenges they face, and live a more fulfilling and empowered life.

My trauma recovery coaching programme consists of eight weekly sessions, each focused on a different aspect of healing and growth. Each programme is tailored to your individual needs and is designed to provide a safe, supportive and non-judgemental environment along with the tools and guidance you need to navigate your challenges and learn how to release emotional pain, so you can heal, grow and thrive. I will help you develop the strategies and techniques you need to overcome your struggles and achieve your goals.

The programme will include regular coaching sessions, text, phone and email contact and full access to extensive additional resources and support.

If you are ready to take the first step journey to healing invite you to reach out and schedule a consultation. You don't have to do this alone. Together, we can help you create a life that is truly fulfilling and empowering.