Therapy & Coaching

Therapy & Coaching

Resolution Therapy and Coaching is a combination of the most revolutionary and effective therapeutic methods currently available, including the remarkable technique EFT tapping, solution focused psychotherapeutic hypnotherapy and neurolinguistic programming, helping people to heal the past, take control of the present and create a positive future.   I believe that we are now at a point where, as a society we need all the healing we can get. We live in a scary, uncertain world and rates of mental health issues are at a record high. The last few years have left us burnt out and exhausted, with access to treatment becoming less and less accessible, leaving many people without help or support, struggling with anxiety, depression and the weight of the collective trauma of a global pandemic. If you are having a hard time, you're not alone. This feels hard, because it is hard, but I promise you already have everything you need to get through this. Let me show you how.